Custom Program - Human Performance Training Institute

CUSTOM TRAINING PROGRAMS

Designed. Developed. Delivered. For You!

We offer fully customized training programs to address your goals and needs.

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BEST SOLUTION TO REACH YOUR GOALS

Our custom programs are a personalized and research based approach to your individual body and fitness goals.

A SIMPLE SOLUTION

We will equip you with all the tools needed for success, by providing you with a custom program.

You want to be coached, not simply taken through the motions or a cookie-cutter program.

The Ultimate Value

Custom

A PROGRAM BUILT AND DESIGNED FOR YOU AND YOUR GOALS.

Simplify Your Training

LET US DO ALL THE THINKING FOR YOU AND DESIGN YOU AN AMAZING PROGRAM.

Guidance

OUR COACHES WILL MAKE SURE YOU GET THE MOST FROM EACH WORKOUT.

Have Fun. Get Fit.

GET FIT WHILE ENJOYING EVERY WORKOUT.

Success

WE STRIVE TO OFFER THE BEST SOLUTION FOR YOUR GOALS. SIMPLY PUT, YOUR SUCCESS IS OUR TOP PRIORITY.

Science

WE UTILIZE ONLY PROVEN, RESEARCH BACK METHODOLOGIES TO ENSURE YOUR PROGRAM IS THE BEST FOR YOU.

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How it works

Program Selection
Sign up for the program of your choice and you will be paired with the best coach for your needs and goals.
Tell Us About You
After signing up, you’ll be asked to complete a short consultation form. We’ll ask you about your goals, workout experience, how much time you have to exercise,preferences, etc. Your coach will use this information to construct a comprehensive program designed just for you.
Program Delivery
Your coach will give you a custom program delivered to your email. No more guesswork about which exercises to do. Just stick to your plan and get results.

Plans & Pricing

1 Month

$175

1 Month of Individualized Program
1 Mesocycle
Great for program tweaks

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Best Value

3 Months

$450

3 months of Individualized Programming
3 Mesocycles
Great for Competition Prep

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“To turn a lifelong couch potato into a gym rat is no small feat. The individualized program is challenging, but not more than I can handle."

Rachel, DC

“Outstanding masters of their craft; incredibly bright with a treasure trove of health and fitness knowledge; experts in running, weight training, power lifting; HPTI is brimming with the brains to help anyone achieve the brawn. The real deal in an industry full of wannabees and is the standard by which any coach should be measured."

Nicole, WA

“I have been actively exercising for over 20 years and have been a member of various gyms. HPTI has by far the best coaches. My coach is extremely helpful and friendly, and looks out for my best interests and customizes workouts for me. Because of him, I am in the best shape of my life.”

Nancy, GA

“Becoming a part of the HPTI family has completely changed me as an athlete. I’ve noticed not just an increase in strength but also more development in my shoulders and arms. My body weight has stayed the same but my aesthetic and main lifts have all increased.”

Jacob, CA

“You don’t need to be “elite” to follow a program. I have been working with my coach for over a month now. I just have to say that I have loved every minute of the process so far and am beyond excited to see where my program takes me in the future.”

Xander- TX

“An elite athlete isn’t the only one who needs to follow a program. An efficient, well thought out program allows you to be training for life without spending hours in the gym, my coach keeps in mind my goals, family, work and time constraints.”

Rebecca, MI

“I couldn’t find a coach in my area to help me with my Olympic Lifting. So, I decided to look into a remote coach hoping I’d be able to get at least a little help. All I have to say is WOW! What I received from my coach was more than I ever could have expected. I’ve always had issues with my squat and overhead position, which limited my ability to get stronger. In the words of my coach, “Let’s turn your weakness into your strengths!” I can now say that I don’t have to worry about those weakness anymore.”